Tag: mental

  • Learning to Change My Mind

    Learning to Change My Mind

    Looking back, it’s funny; Taylor and I are each convinced that this was our own idea and we are both happy that the other was up for it. I guess you can’t ask for a better plan than that.

  • 180º of Mindfulness

    180º of Mindfulness

    I love hiking. In fact, I look forward to Sunday mornings more than every other day of the week simply because Beth and I have made it a habit to hike every Sunday. I’ll be the first to admit that I’m not innately a morning person, and no matter how hard I try to make…